I went to a fresh fruit and vegetable grocer on the weekend and there was a special on butternut, so as you do I bought a few packs and decided to use the butternut in creative ways. So tonight, I decided to make a butternut and sage lasagna. It was an experiment and turned out well, my family was well impressed. I used the smooth cottage cheese as an alternative to a Béchamel sauce, for a low fat and low calorie alternative but for a more luxurious option use a basic Béchamel sauce.
Butternut and Sage Lasagne
Ingredients: (Serves 4)
- 750g butternut
- 1 small red onion diced
- 250g lasagna sheets (I used spinach lasagna sheets as I had some left over)
- 5 cloves of garlic
- Handful of fresh sage
- 250g low fat cream cheese
- 200g mozzarella
- 5ml nutmeg
- Olive oil
- Salt and pepper
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The main ingredients |
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Method:
- Preheat the oven to 200 degrees C.
- Cut the butternut into smallish pieces and place in a roasting pan with the dice onion, fresh sage and whole garlic cloves. And a good few glugs of Olive oil
- While the butternut is in the oven, grate half of the cheese and mix with the cottage cheese, salt, pepper and the nutmeg.
- Roast the butternut until soft and golden this should take 30 minutes approximately.
- When the butternut is soft mash into a rough mash.
- Layer the butternut mix, pasta and “white sauce” in alternate layers with the cheese and some sage leaves ontop.
- Bake in the oven for 30mins or until the pasta is cooked.
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Perfection! |
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